Self-care is important. Nurturing your physical, mental and emotional needs can lead you to a more fulfilling, happier and healthier life. And it isn’t all about bubble baths and massages – it can include everything from relationship counselling to looking after your teeth. Often, people feel guilty about taking time for themselves. Then there are the practicalities: Who has the time or know-how to find trustworthy specialists – better still, experts who work in their own neighbourhoods?
The New Westminster Record believes that it’s always worth investing in yourself and your health. That’s why it has created this list of local health and wellness providers. If you’re a New West resident in need of a dentist, denturist, medical esthetic practitioner, pharmacist, physiotherapist or counsellor, these experts will help you take care of yourself: mind, body and soul. View the list here: https://newwest.starlocal.ca/health-wellness/