Vegetable Noodle Stirfry

January 23, 2017

A simple and delicious stirfry like this one is the perfect quick dinner when you don't really feel like cooking. Vegetable Noodle Stirfry by The Food Gays...

Blood Orange and Arugula Salad

January 16, 2017

Flavor-packed salads like these are what make winter citrus so special. Use blood oranges if you can, but if they are unavailable, regular navel oranges will work just fine...

Sweet and Spicy Green Beans

January 9, 2017

A side-dish like this will be made again and again, mostly in part to its amazingly delicious sweet and spicy sauce, which is perfect with stir-fried vegetables or meat....

Chicken Glory Bowl

January 2, 2017

Healthy and delicious, this bowl is packed full of nothing but good things. Make it the night before and pack it for a nutritious and satisfying lunch. Chicken Glory Bowl...

Stuffed Zucchini Lasagna

December 26, 2016

With Christmas behind us, you may be looking to lighten things up for dinner. This stuffed zucchini lasagna is the perfect low-carb meal! Ingredients: 2 ...

Spiced Cashews

December 19, 2016

If you're thinking of making a crunchy munchy dish for the holidays, give these delicious and festive spiced cashews a go! Ingredients: 1/8 cup egg ...

Creme de Cassis Cranberry Sauce

December 12, 2016

Deck the halls! This cranberry sauce is spiked with an unexpected treat -- Creme de Casis from East Van's own Odd Society Spirits. It makes a cute little hostess gift, if ...

Laksa Noodle Soup

December 12, 2016

This soup may be a tad time consuming, and its list of ingredients long -- but please don't let that intimidate you. It's honestly one of the most delicious bowls of ...

Winter Confetti Bean Salad

December 5, 2016

Just because it's blistering cold outside doesn't mean you can't inject a little dose of sunshine at the dinner table. This hearty salad holds its own, and sports a ...

Roasted Sweet Potato and Endive Salad

November 28, 2016

Winter salads like this one are great to have as a side, or as a meal all by itself. If you're feeling like you'd like to add some heft to it, try adding a lean protein ...

Sweet Potato Dip

November 21, 2016

Who doesn't like a good dip? This hearty crowd-pleaser is great alongside crackers and fresh veggies, and keeps in the refrigerator for up to a week. Ingredients:...

Sweet Potato Dirty Fries

November 14, 2016

Being bad never tasted so good! This uniquely vegetarian riff on a classic street-food fave will leave you so totally satisfied, you won't miss the meat. Shout out to our ...

Sweet Potato and Roasted Red Pepper Soup

November 7, 2016

With these gloomy wet days upon us, it only seems fitting to curl up with a good bowl of soup. This makes a light lunch or dinner, and pairs perfectly with some crusty ...

Pumpkin Jalapeño Mac and Cheese

November 7, 2016

Craving something warm, comforting and utterly delicious? Give our Pumpkin Jalapeño Mac and Cheese a go. It's the perfect warmer on a chilly fall day. Ingredients:...

Cauliflower Pizza

October 31, 2016

If you know us at all, you already know we're obsessed with pizza. This version uses cauliflower in both the sauce and toppings, but feel free to adorn your pie with ...

Creamy Cauliflower Soup

October 24, 2016

A heart-warming soup is always welcomed in our books, and this creamy, hearty cauliflower soup is just what you need on a chilly fall day. Ingredients: 1 ...

Crispy Cauliflower Tots

October 17, 2016

If frozen tater tots are on your list of nostalgic foods, you've got to give this updated, healthier version a try. With cauliflower as the star, they're a perfect crispy ...

Slow-Cooker Cauliflower Curry

October 15, 2016

We love slow cookers, mainly for their ability to take care of dinner all in one pot. If we have a busy day ahead of us, it's great to get a recipe like this started first ...

Hot Buffalo-Style Cauliflower Bites

October 4, 2016

If you're a fan of hot wings, you'll love this vegetarian riff using cauliflower as the star. These would make a great party app, or a finger-licking movie snack for two....

Butternut Squash Pasta

September 19, 2016

If there's one comfort food we could eat for the rest of our lives (without risk of gaining weight or raising our cholesterol) it would have to be mac and cheese. There's ...

Butternut Squash and Whiskey Tarts

September 12, 2016

Wanna be the star of your next gathering? Just bring dessert! These easy-peasy butternut squash and whiskey tarts are a total breeze to put together, and are the perfect ...

Butternut Squash Slaw

September 10, 2016

Have you ever eaten butternut squash raw before? We first saw TV chef Damaris Phillips come up with the idea a few years back, and this is our rift on her version. Made ...

Butternut Squash Hummus

September 5, 2016

With summer unofficially over, we're naturally gravitating towards more substantial, heartier foods. This month we'll be focusing on the humble Butternut Squash, which as ...

Maple Miso Steak Kebabs

August 29, 2016

Summer is nearly up, but there's still plenty of time to soak up every last drop on the patio. We'll be grilling well into September, and these delicious maple miso steak ...

Veggie Kebabs

August 22, 2016

If you're like us, you'll be squeezing every last moment out of patio time before summer is officially over. This flavorful veggie kebab recipe is perfect for all the great...

Quinoa Tabbouleh Salad

August 15, 2016

We've preached here before about how much we love salads for dinner during the summer months, and this is yet another favorite at our house. If quinoa isn't your jam, feel ...

Zucchini Butter

August 8, 2016

Zucchinis are everywhere right now, but the real question is -- what the heck to do with them all? We love roasting them with fresh herbs, or even eating them fresh in a ...

Daikon Carrot Salad

August 1, 2016

With this crazy heat wave we're experiencing right now in Vancouver, there's nothing that beats a meal that requires zero cooking. We're all about salads at this time of ...

Tomato Ricotta Phyllo Tart

July 28, 2016

This stunning tomato and ricotta tart is just the ticket! It's made with just a handful ingredients, requires very little effort by way of cooking, and the result is always a...

Crispy Fish Tacos with Spicy Mango Aioli

July 28, 2016

Looking to shake up taco night? Give these crispy halibut tacos a try. They're served with an irresistible sweet and spicy mango aioli that you’ll probably want to put on ...

Rainbow Soba Salad

July 16, 2016

Cold noodle salads are great for the season, because they're not only easy to prepare, but are also wonderful make-ahead meals to bring to potlucks or casual parties. We're...

Strawberry, Chicken and Arugula Salad

July 15, 2016

Salad can often get a bad rep, but we’re big believers that it’s not difficult to jazz up your ordinary green side into something exceptional. Here we’ve paired crisp, ...

A cool, refreshing dip for summer

July 12, 2016

The hotter it gets during the summer, the less inspired we are to turn on our stove or oven (which is kind of unavoidable given our chosen profession). We’re not alone, ...

This summer ceviche was made for the patio

June 14, 2016

Do you ever notice that once summer rolls around, you instinctively crave lighter, fresher foods? Enjoying leisurely dinners on the patio with friends, soaking up the rays ...

Muffuletta-Style Pizza

June 6, 2016

Muffaletta is both a round Sicilian sesame bread and a sandwich that originated from Italian immigrants in New Orleans, Louisiana. This recipe is neither of those things, ...

Artichoke Mushroom Chicken Bake

May 30, 2016

This hearty artichoke mushroom and chicken bake recipe was recently discovered buried at the bottom of Adrian’s mother’s recipe box. It immediately intrigued us, but we did...

Roasted Carrot Hummus

May 23, 2016

If we’re invited to a dinner party or gathering in somebody’s home, we generally wouldn’t want to arrive empty handed. Sometimes a bottle of wine or flowers will do the ...

Couscous puts spring into salad

April 21, 2016

Couscous is such a versatile, simple to prepare ingredient, it’s a wonder we don’t use it more in our cooking. It’s a grain that works perfectly in salads like this one, ...

Meet the Food Gays

April 20, 2016

They know food, they’re talented photographers, they’re social media influencers and they have a beagle-boxer mix named Milo. Meet Adrian Harris and Jeremy Inglett, also ...

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